Finally sleep through the night again
Perimenopausal insomnia is a hormonal issue problem. Our Nurse Practitioners understand what’s driving your sleep disruption and can help you find a way through it.
Rated 4.9 stars by women across Australia
So many women going through perimenopause are handed generic sleep hygiene advice — cut caffeine, buy a new pillow, download a meditation app. When that doesn’t work, it can feel like a personal failure. It isn’t.
When hormones are driving your insomnia, lifestyle tweaks alone rarely move the needle. Understanding what’s actually happening in your body is the first step toward real, lasting relief.
What we say instead
Sleep hygiene isn’t enough.
Let’s look deeper.
You don’t need a referral or to sit on a long waitlist in order to speak with someone who understands perimenopausal sleep. A telehealth appointment with MyClinic fits around your day, from wherever you are in Australia.
Book your appointment online
Choose a time that suits you — appointments are available quickly, with no referral required. The whole booking process takes just a few minutes.
Complete a short health questionnaire
Before your consultation, you’ll fill in a brief form about your symptoms and health history. This helps your Nurse Practitioner prepare and make the most of your time together.
Meet your Nurse Practitioner by video
Your clinician will listen carefully, ask the right questions, and discuss what might be driving your sleep disruption. This is a real, unhurried conversation about your health.
Receive your personalised care plan
Following your consultation, your Nurse Practitioner will outline next steps — which may include a prescription, referral, or further investigation, all at their clinical discretion.
Complete first consultation
one-time
Speak to a clinician from your home, today.
Nurse Practitioners with real expertise in women’s hormonal health.
Personalised care that addresses the root cause, not just symptoms.
Every clinician on our team is AHPRA-Registered and receives My Clinic training on the very latest methods and practices.
★ ★ ★ ★ ★
“This experience has changed my life. I’m so thankful for my nurse practitioner — her support and knowledge are wonderful, and calls are punctual.”
Daniela, 46
★ ★ ★ ★ ★
“My overall experience has been excellent. My consultant is informative and engaging. She provides important information and advice, while addressing any questions I have in a professional manner.”
Jane, 64
★ ★ ★ ★ ★
“Amazing service, advice and support. Always feel heard and have all my questions answered.”
Fern, 29