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Understand what your body is telling you. From anxiety and sleep issues to perimenopause, menopause & weight changes, explore symptom-led insights and solutions backed by our clinical expertise.

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Feature Article

Menopause

Do weight loss medications actually work?

Some weight loss medications can be effective, but results vary. They are not suitable for everyone and work best alongside diet and lifestyle changes.

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Menopause, Sleep

Why do I feel off? Nothing is wrong but something has changed

A subtle feeling of being “off” in midlife is often an early sign of perimenopause, which can begin with small overall changes rather than obvious symptoms.

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Why do my ears itch at night?

Itchy ears at night are usually caused by dry skin in the ear canal, a contact irritant, or a skin condition. For women in midlife, declining oestrogen can cause the moisture-producing tissue of the ear canal to dry out in the same way it affects skin elsewhere.

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What is the best treatment for menopause anxiety?

There is no single best treatment for menopause-related anxiety. What works depends on your individual picture. What is clear is that approaching it only as a psychological problem, without considering the hormonal context, often produces limited results.

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Is my insomnia caused by perimenopause?

Sleep disruption is one of the most prevalent and most underrecognised symptoms of the perimenopause transition. More than half of perimenopausal women report significant sleep disturbance.

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Is anxiety a normal part of menopause?

Anxiety is one of the most common symptoms of perimenopause and menopause, affecting a significant proportion of women during the transition. It is a direct neurological consequence of the hormonal changes occurring in the brain.

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Can you get a backdated medical certificate?

The issue date of a medical certificate can never be changed. However, after a proper consultation a health practitioner may be able to certify that your illness began before today, if the clinical evidence supports that claim.

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Stay informed and supported with the latest insights from MyClinic.

Our blog is regularly updated with expert guidance, practical advice, and evidence-based information to help you better understand your health at every stage.

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