Finally sleep well and feel like yourself again
Sleep disruption and exhaustion during perimenopause are real, hormonal, and treatable. Our Nurse Practitioners understand exactly what’s happening in your body — and how to help.
Trusted by thousands of Australian women seeking real answers
So many women are told their exhaustion and broken sleep are simply part of getting older — or that they just need to manage their stress better. That kind of dismissal is frustrating, and it’s also wrong.
Hormonal changes during perimenopause directly disrupt the biological mechanisms that regulate sleep and energy. This isn’t in your head, and it isn’t something you should have to simply endure.
What we say instead
Exhaustion isn’t your fault.
And it’s treatable.
You can see a Nurse Practitioner about your sleep and energy from the comfort of home — no referral, no waiting room, no need to travel.
Book your appointment online
Choose a time that suits you from our available appointments. Same-day and next-day slots are often available, so you don’t have to wait weeks to be heard.
Tell us what’s been going on
Before your consultation, you’ll complete a short health questionnaire about your symptoms. This helps your Nurse Practitioner arrive prepared and make the most of your time together.
Meet your Nurse Practitioner via video
Your consultation takes place by secure video call. Your clinician will listen carefully, ask the right questions, and work with you to understand what’s affecting your sleep and energy.
Receive your personalised plan
If treatment is appropriate, your clinician can prescribe and provide referrals as needed. You’ll leave the consultation with clarity and a clear next step — not more waiting.
Complete first consultation
one-time
See a specialist clinician from your own home
Evidence-informed care for hormonal sleep disruption
Real answers, real support — not a quick brush-off
Every clinician on our team is AHPRA-Registered and receives My Clinic training on the very latest methods and practices.
★ ★ ★ ★ ★
“This experience has changed my life. I’m so thankful for my nurse practitioner — her support and knowledge are wonderful, and calls are punctual.”
Daniela, 46
★ ★ ★ ★ ★
“Amazing service, advice and support. Always feel heard and have all my questions answered.”
Fern, 29
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“My overall experience has been excellent. My consultant is informative and engaging. She provides important information and advice, while addressing any questions I have in a professional manner.”
Jane, 64